Monday, April 27, 2015
Resources at Workforce Career Center
On April 22nd, Roy Lucas from the Workforce Central Career Center shared information about the resources available at the Center in Worcester. Here is a link to the website: http://www.workforcecentralma.org/job-seeker-services
Thank you, Roy, for your presentation!
Monday, April 13, 2015
Developing Resilience for an Evolving World by Joe Ryan
This is the outline of Joe Ryan's presentation on April 8th. It was appreciated by all the attendees.
1. Let us reframe unemployment from something negative to an opportunity to reconsider your future and ALL of its possibilities.
a. Reinvention or adjustment?
b. The path to self-discovery
c. Happiness first!
2. The Futility of Cemented Beliefs and Actions
a. A radically changed job market requires radically changing perspectives
b. Have you radically changed or are you still engaging in the same principles, beliefs, dogmas, and actions?
c. The power of “Why?”
d. The natural resistance to change and its consequences
3. Recognize Your Belief System and Its Impact on Your Ability to Change & Progress
a. How your prism both guides and derails your success
b. Challenge your assumptions, inferences, and propensity to practice circular thinking.
c. Understand your inner gremlin and commit to its defeat.
4. Dip Your Big Tow in the Pool of Constructive Change
a. Life begins at the edge of your comfort zone!
b. Be your own architect of change instead of its victim.
c. How to take baby steps.
d. Keep a journal and measure your amazing progress!
e. Cleanse your environment of negative influences!
5. Tools
a. Discover assessment tools that can help you discover new and exciting possibilities!
b. Action Planning
Wednesday, March 25, 2015
Mastering the Seven Wonders of the Social Media World by Alicia Williams
Alicia Williams, founder of Ariste Marketing, will present the second part of her workshop on the Seven Wonders of the Social Media World - Facebook, Twitter, Google+, LinkedIn, Tumbler, Instagram and Pinterest. She will equip you with the necessary tools to expertly navigate these seven most popular social media networks, optimize frequency of social posts, and consistently create effective messages that cultivate lasting engagement.
Alicia has a very engaging manner and tailors her workshops to meet the needs of her audience.
The Pursuit of Happiness by Adam Mintz
Attendees at Adam Mintz's presentation on March 11, The Pursuit of Happiness, How Embracing Positivity Can Change Your Life appreciated his advice and tips.
His tips to maximize your happiness were:
To borrow and tweak a saying from Gandhi, “BE the positive attitude you wish to see”.
• Listen to yourself. Are you the negative voice in your family, workplace, relationship? Do you see the world and your life circumstances as half empty? Try an alternative:
• Avoid criticizing yourself. Instead of putting yourself down, pick yourself up. Find a gentler and more helpful approach to your situation.
• Remember, you are in control of your reality. You have the ability to positively reframe any situation.
• Explore opportunities to socialize and connect with community.
• Pay it forward. Encourage and compliment others daily. Contribute to a charity, or better yet get directly involved with one.
• Rewire your brain. Remember Have – Enrich – Absorb – Link
• Practice an attitude of gratitude. Keep a journal for at least 21 days.
• Laugh, play, create and savor.
• Choose a “Positivity Mantra”
• Smile, it’s infectious.
He also shared some resources:
• 100 Simple Secrets of Happy People, David Niven, 2006
• Authentic Happiness, Martin Seligman, 2002
• Gratitude Works!, Robert Emmons, 2013
• Happiness Project, Gretchen Rubin , 2009
• Hardwiring Happiness, Richard Hanson, 2013
• The How of Happiness, Sonja Lyubomirsky, 2008
• Power of Positive Thinking, Norman Vincent Peale, 1996
• Shift Happens, Robert Holden, 2000
• University of Pennsylvania Positive Psychology Center of Authentic Happiness, www.authentichappiness.sas.upenn.edu
His tips to maximize your happiness were:
To borrow and tweak a saying from Gandhi, “BE the positive attitude you wish to see”.
• Listen to yourself. Are you the negative voice in your family, workplace, relationship? Do you see the world and your life circumstances as half empty? Try an alternative:
• Avoid criticizing yourself. Instead of putting yourself down, pick yourself up. Find a gentler and more helpful approach to your situation.
• Remember, you are in control of your reality. You have the ability to positively reframe any situation.
• Explore opportunities to socialize and connect with community.
• Pay it forward. Encourage and compliment others daily. Contribute to a charity, or better yet get directly involved with one.
• Rewire your brain. Remember Have – Enrich – Absorb – Link
• Practice an attitude of gratitude. Keep a journal for at least 21 days.
• Laugh, play, create and savor.
• Choose a “Positivity Mantra”
• Smile, it’s infectious.
He also shared some resources:
• 100 Simple Secrets of Happy People, David Niven, 2006
• Authentic Happiness, Martin Seligman, 2002
• Gratitude Works!, Robert Emmons, 2013
• Happiness Project, Gretchen Rubin , 2009
• Hardwiring Happiness, Richard Hanson, 2013
• The How of Happiness, Sonja Lyubomirsky, 2008
• Power of Positive Thinking, Norman Vincent Peale, 1996
• Shift Happens, Robert Holden, 2000
• University of Pennsylvania Positive Psychology Center of Authentic Happiness, www.authentichappiness.sas.upenn.edu
Thursday, February 26, 2015
The Stories We Choose To Tell by Sarah M. Kipp
Sarah M. Kipp has over twenty years of experience as a writing coach, educator, and speaker. She has coaching certificates from the International Coach Federation and the Institute for Professional Excellence in Coaching (iPEC). In 2007, Sarah founded Express Yourself Write, a coaching and advising firm for leaders. Check out her wesbite, www.SarahMKipp.com.
On February 25th, Sarah addressed WIN participants and spoke on the topic, The Stories We Choose To Tell. She began by posing the questions:
To whom do we tell our stories?
When?
Where?
Why?
How?
She urged participants to notice the stories they tell themselves; the stories they tell others and what draws them to other people's stories.
Remember that you are telling a story when you are attending an interview or interacting with people. It's important to pay attention to Intentionality, Content and Authenticity.
Intentionality - What kind of impression do we want to create on our listeners?
Content - Show, instead of tell. Highlight your positive traits with examples or anecdotes.
Authenticity - Convey that you are genuine by your body language, eye contact, passion and the aura that you exude.
Sarah's engaging presentation gave participants a chance to reflect and rethink their strategies while interacting with their coworkers, family members or strangers.
On February 25th, Sarah addressed WIN participants and spoke on the topic, The Stories We Choose To Tell. She began by posing the questions:
To whom do we tell our stories?
When?
Where?
Why?
How?
She urged participants to notice the stories they tell themselves; the stories they tell others and what draws them to other people's stories.
Remember that you are telling a story when you are attending an interview or interacting with people. It's important to pay attention to Intentionality, Content and Authenticity.
Intentionality - What kind of impression do we want to create on our listeners?
Content - Show, instead of tell. Highlight your positive traits with examples or anecdotes.
Authenticity - Convey that you are genuine by your body language, eye contact, passion and the aura that you exude.
Sarah's engaging presentation gave participants a chance to reflect and rethink their strategies while interacting with their coworkers, family members or strangers.
Thursday, February 12, 2015
"Creating a Winning Resume" - Presentation by Jesse Sherwood
Jesse Sherwood has held the position of Manager, Financial Services with Prudential Financial, Greater New England Financial Group since 1995. He gave an excellent presentation on How to Create a Winning Resume.
He listed the important components of a resume:
Header: Name, Address, Phone number, E-mail
Objective: Without using the word Objective, state your objective - a concise statement of what you want to do
Summary of Qualifications: focus on experience, areas of expertise and professional skills
Employment History: Company names, dates of employers and titles
Responsibilities and results achieved
Additional relevant information, such as certifications, licenses, languages you speak etc
Education
A resume's purpose is to get you a face-to-face interview. A one-page resume is ideal; if you have two pages, highlight the salient points on the first page. Jesse went over the two kinds of resumes - functional and chronological. Create a functional resume if your experience has been gained in different, unconnected jobs. Use a chronological resume if you are applying for a position in highly traditional fields. Lots of tips that the attendees appreciated.
Monday, January 5, 2015
Happy 2015 - 2 exciting workshops in January
Two Work Initiative Network (WIN) workshops in
January at the Shrewsbury Public Library, 214 Lake Street, Shrewsbury
Seven Wonders of the Social Media World (Social
Media 101) by Alicia Williams- Wed, Jan 14, 6:30-8 PM
Facebook. Twitter. LinkedIn. Pinterest.
Google+. Tumblr. Instagram. The Seven Wonders of the Social Media World. You've
heard of them. You've been told 'your business should be on social media.' But
you're unconvinced, overwhelmed, or stuck at square one. Alicia Williams
explains why a social media presence is vital to modern business success,
demystifies and differentiates these Seven Wonders (the seven most popular
social media networks today), and determines which channels are essential for
your company.
Mastering the Seven Wonders (Social Media 102)
by Alicia Williams- Wed, Jan 28, 6:30-8 PM
You've learned to distinguish the Seven Wonders
of the Social Media World (if you attended the WIN session on January 14th) and
established your company's social media presence, but you're unsure
how—exactly—to continuously and successfully market your business in the social
world. In Mastering The Seven Wonders, Alicia Williams arms you with the
necessary tools to expertly navigate these seven most popular social media
networks, optimize frequency of social posts, and consistently create effective
messages that cultivate lasting engagement.
To register for the Jan 14 workshop, please click here.
To register for the Jan 28 workshop, please click here
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