At the WIN workshop, Maureen Weisner (Professional Trainer and Coach) emphasized that we should identify our dream, plan and work towards it. She encouraged participants to write down 3 things that they treasured and were grateful for. She advised that one should put this note where one can see it often. She explained how making a change can be intimidating for anyone. We should disengage ourselves, get off the hamster wheel and take steps towards making the change. For example, buying a book about Marathon Training does not mean you ran the marathon but it is a step towards it. Sometimes, what holds us back is the thought that everybody can do what we can do. We don’t value ourselves. We should do more of what we are good at so that we can notch up that skill to a higher level. It is great to have a dream and it is important to articulate it. She concluded by emphasizing that we should follow our dream.